PS Originally intended for people bothered by tinnitus. It is still there straight afterwards yet my mind is clear. Subliminal response? Shoulders are down. Maybe do this at sleep time 😉
How about sleeping with tinnitus? See below.
- Using Binaural Beats in Your Meditation Practices (thephilosophersguidetotheuniverse.wordpress.com)
- Portable binaural recorder that can function as a mic in my DAW? (gearslutz.com)