Sinus issues create the unpleasant sounds of tinnitus. they range from a squeal to an orchestra and they play in your ears incessantly. No wonder Doctor often think there is a mental health issue when it is just the constant noise wearing you down. Depression is often the result and that is why you would see a Psychiatrist rather than any sounds making you crazy. It often helps to explain to a complete stranger and you will add to their knowledge of tinnitus.
If the squealing is intermittent, it could be that you have it with a head cold. Equipment to relax you includes electronic boxes, sometimes with scent to alert as many of your senses as possible. That way, when you hear the calming sounds and smell a scent , say lavender, you will relax. Lavender has antiseptic properties. Karvol is a brand of eucalyptus oil that can be used overnight. A few drops on a tissue, hung above your head or on the bedside table should help make you breathe more easily. Other family members may complain vociferously so use it sparingly. Your Doctor should always be consulted on sinuses. This advice is for adults. All children should see a Doctor as ear problems can be very painful.
Sinus noises include:
Keep tinnitus at bay with lots of sleep and by drinking lots of water. If you can’t get to sleep, there are lots of remedies, starting with the equipment above. Find the sound that most closely matches your tinnitus.
Until next week and more tips
If anyone dismisses your tinnitus, ask for a referral elsewhere. It becomes more unlikely but if your Doctor doesn’t know, tell him! It will help the next person.
- Ringing in the Ears? Now there is an App for Relief! (prweb.com)
- Interesting Tinnitus Studies, Statistics, and Facts Now Available at tinnitustreatments101.com – Real Truth About Tinnitus Cure and Natural Treatments (prweb.com)
- Self-Help Groups For Tinnitus (hearingwellbeing.com)